One off session for those wishing to dip their toe into boxing before committing, the session will include a mix of HITT, strength and conditioning. *ONE CLASS FOR FIRST-TIMERS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.

Price TBC
Times TBC
Location TBC

 

This 6 week class pack is dedicated to those wishing to learn the correct boxing techniques and drills while working on the punch bag. By the end of this programme, participants will have improved their fitness, power and endurance whilst developing their Boxing IQ on the Boxing Bag. Participants are kindly requested to bring their own boxing gloves and wraps. These can also be purchased via our online store or in person.

Price TBC
Times TBC
Location TBC

 

Through our six week Foundation course, learn the unique style of Boxing created by Coach Paulus Graham AKA namebran_123, inspired by different martial arts and dance. Beginners will be taught the correct stance, the appropriate techniques for different punches, and the evasive movement style unique to Namebran. Participants are kindly requested to bring their own boxing gloves and wraps. These can also be purchased via our online store or in person.

A great supplementary 6 week pack after the boxing fundamentals, learn to take your boxing skills to the next level by working on the boxing pads and building combinations and flows. You will be taught correct punching techniques but also what to look for when holding the mitts for someone else. This class is more advanced so it is recommended that participants have taken the fundamentals course before signing up. Participants are kindly requested to bring their own boxing gloves and wraps. These can also be purchased via our online store or in person.

Price TBC
Times TBC
Location TBC

 

An intermediate/advanced level 6 week programme for those wishing to progress their learning into the direction of a fighter. This course covers defense, evasion and offense utilization. Sessions will include some contact/technical sparring so participants must have 16 oz gloves, gum shield and headgear. Participants are kindly requested to bring their own boxing gloves and wraps. These can also be purchased via our online store or in person.

Price TBC
Times TBC
Location TBC

 

We understand that committing to our 6 week programmes alongside with a busy lifestyle may be difficult, hence why we are offering a range of class packs, you can purchase a one time session or up to 20 sessions to use at the following classes, Box Tech, Pad Flows and BBQ
*Please be advised that this pack is not suitable for beginners and all beginners are recommended to attend the fundamental course.
Participants are kindly requested to bring their own boxing gloves and wraps. These can also be purchased via our online store or in person.